Jan 22 2009
diet journal entry for wednesday…
fiber one bar
coffee w/creamer and splenda
turkey sandwich w/ mayo and cheese
chips
cherry coke
2 hard boiled eggs
lg. salad w/Italian dressing
strawberry milk (1 serving)
Jan 22 2009
fiber one bar
coffee w/creamer and splenda
turkey sandwich w/ mayo and cheese
chips
cherry coke
2 hard boiled eggs
lg. salad w/Italian dressing
strawberry milk (1 serving)